Category Archives: Nutrition Update

Vegetarianism

Posted on July 1, 2009 by admin| Leave a comment

Meat is expensive at the supermarket or butcher shop. But when experts anallyze what the meat-centered American diet costs the nation’s health-care system, the price goes sky-high: $29 billion to $61 billion a year.

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Vegetarianism

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Music

Posted on May 1, 2009 by admin| Leave a comment

Melodies to Mend By Opinions vary as to why music has such a profound effect on humans. At least some of its therapeutic power comes from its ability to trigger the release of endorphins, the powerful opiate-like chemicals produced in the brain that induce euphoria and relieve pain. In fact, researchers have discovered that if they administer drugs that block the production of endorphins, they significantly blunt a person’s enjoyment of music, according to David S.

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Cabbage Soup Diet

Posted on April 15, 2009 by admin| Leave a comment

With increase in craze for crash diets, new diet plans are emerging all over the world. One such plan is the Lettuce Soup diet. The origin of this diet is still unknown, however one just wants to know whether it is effective and not who formulated it.

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Cabbage Soup Diet

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Hellerwork

Posted on April 2, 2009 by admin| Leave a comment

Hellerwork is based on the bodywork methods of Ida Rolf, adding the elements of manipulation and movement coaching using video feedback. It also specifically involves dialogue between client and practitioner to explore the mind-body connection. Designed to realign and balance the body systematically, therapy thus normally consists of a series of 11 sessions of deep-tissue bodywork and movement “education.” Each session lasts for 90 minutes

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