Category Archives: culinary

Dandelion – Humble Multihealer

BORAGINACEAE Symphytum officinale Appearance In early spring hollow scapes are produced. These are terminated by solitary heads of multiple yellow ligulate florets encompassed by two rows of involucral bracts, the inner onces erect, the outer ones spreading

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Dandelion – Humble Multihealer

Creative Nutrition – A Energy Approach

John Beaulieu, N.D., Ph.D. Imagine being so attuned to yourself that you know exactly what foods to eat.

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Creative Nutrition – A Energy Approach

Green Cooking: You Can Cook Green!

What on earth is Green Cooking? Well, we’re not referring to green cookware, nor are we talking about cooking green vegetables (although, these are very good for you!) Green cooking concerns more than the color of your foods. Genuine green cooking covers your selection of foods and how they’re cooked.

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Green Cooking: You Can Cook Green!

Herbal Trivia!

Herbs are rich in history, usage, and folklore.

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Herbal Trivia!

Stevia – The Sweetest Thing

Sweetleaf, Sweet Leaf or Sugarleaf  – Stevia rebaudiana (Asteraceae) History Stevia or Sweet Leaf occurs naturally in Sub tropical regions of North And South America.

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Stevia – The Sweetest Thing

Turmeric – Go for Gold

The ancient medical science of Ayurveda is based on the principle of preventing diseases. It directs us to resist the diseases through our food habits and life styles. The same principle was suggested by Hippocrates when he wrote “Let your food be your medicine”.

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Turmeric – Go for Gold