Archive for March, 2010
14 Tips for a Better Night’s Sleep
Getting a proper night’s sleep is vital for health and well being. Here is a list of tips for achieving better sleep: Keep regular sleeping hours Avoid stimulants such as coffee and alcohol before sleep Maintain the bedroom for sleeping only Keep the room dimly lit and lights off when sleeping Do not exercise right before sleep Do not eat a heavy meal before sleep Turn the clock so it is not facing you Open the window for fresh air Plants in the bedroom are relaxing Keep the bedroom clutter-free Make the bedroom comfortable and pleasing to the eye Use natural blankets A bath before bed will promote sleep Journal 5 things you are grateful for that happened during the day to fall asleep with a peaceful attitude
March 28, 2010
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Tags: a-proper-night, alcohol-before, are-grateful, are-relaxing, happened-during, health & nutrition, insomnia, sleep, turn-the-clock · Posted in: Herbal Treatments
Herb Garden Plants – Rue – Bitter Virtues
Ruta graveolens (Rutaceae) Appearance Rue is a delicate bushy plant 45 to 90 cms (18″-3 ft) in height with blue-green fernlike foliage and pale greenish yellow oval flowers during the summer season. The whole plant emits a moderately unpleasant aroma and has a similarly harsh flavor caused by the volatile oil contained in the glands which are
March 27, 2010
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Tags: a-similarly-harsh, appearance, aroma-and, delicate-bushy, foliage-and, glands, height-with, medicinal, medicinal herbs, medieval herb, oil-contained, similarly-harsh, the-volatile, volatile, which-are · Posted in: culinary herbs, medicinal, medicinal herbs, medieval herb, Nutrition Update
Garlic Cures – Natural Health Benefits of Garlic
Learn about the best natural garlic cures and health beneifts of garlic for what ails you, including garlic and cholesterol and using garlic supplements.
March 27, 2010
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Tags: and-cholesterol, and-health, and-using, best, best-natural, garlic-cures, garlic-for, garlic-supplements-, including-garlic, what-ails · Posted in: Herbal Preparations
One of Mother Nature’s Finest Natural Herbal Remedies for Stomach Problems: Licorice
Ahhhh…Licorice! That little strip of goodness that’s one of Mother Nature’s finest natural herbal remedies for stomach problems. Just one root will calm your tummy plus it has great anti-inflammatory properties. Grown in Europe and southwest Asia to Iran for commercial purposes but you can also grow it in your backyard. Easy to grow but hard
March 26, 2010
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Tags: asthma attacks, backyard, europe, for-stomach, has-great, herbal remedies, little-strip, mother, natural herbal remedies, purposes-but, southwest asia, stomach ulcers, tummy, will-calm, your-tummy · Posted in: Herbal Treatments
This Article Banned By Ezine Articles.
The following is the comment from Ezine Articles regarding why they blocked a post on Opium poppies and my reply to them. Read the article and please comment if you think the banning was legit or just uninformed.
March 26, 2010
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Tags: and-please, article, Articles, banning, ezine-articles, herb garden plants, moon flower, opium-poppy, poppies-and, post-on-opium, regarding-why, stealer, support, the-banning, you-think · Posted in: Articles, Foxglove, herb garden plants, moon flower, Nutrition Update
Herbal Supplement Directory For Herbal Alternative Medicine
Top herbal supplement directory with every herb imaginable for herbal alternative medicine to help you when choosing herb supplements for practically any ailment.
March 26, 2010
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Tags: directory-with, for-practically, help-you, herb-supplements, herbal-alternative, herbal-supplement, imaginable-for, our-herbs · Posted in: Herbal Preparations
Best Antiviral Herbs
These top antiviral herbs are very useful for those wanting a natural antiviral to treat a viral illness. Drugs can have many side effects and be ineffective against viruses, but antiviral treatments
March 26, 2010
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Tags: a-natural-antiviral, a-viral-illness-, against-viruses, but-antiviral, effects-and, herbs-are, natural-antiviral, top-antiviral, very-useful, viral-illness- · Posted in: Herbal Preparations
Natural Cold Sore Remedies
The best natural cold sore remedies and fever blister treatment for those pesky outbreaks.
March 26, 2010
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Tags: best-natural, cold-sore, fever-blister, herbs-or-other, herpes-remedies, include-herbs, natural, other-natural, remedies-and, such-as-propolis, treatment-for · Posted in: Herbal Preparations
Herb Garden Plants – Pest Control
Safe Pest Control Tips Pest control must be done with utmost consideration for the safety of the herb garden plants, animals and humans. This holds especially true for those with organic gardens, as the main purpose of growing vegetables organically will be defeated if they become tainted with pest control chemicals. Below are a few long-term maintenance
March 25, 2010
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Tags: a-few-long-term, control, control-must, control-tips, garden-plants, herb, main, pest-control, tainted-with, the-main · Posted in: herb garden information, herb garden plants, Nutrition Update, recipes
Herbal Warts Remedies
Herbal warts remedies can be very effective for getting rid of warts.
March 25, 2010
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Tags: common-household, for-getting, for-warts, herbs-as-well, include-well-known, items-for, natural-wart, very-effective, warts-remedies · Posted in: Herbal Preparations
